User Posts: Sue Potgieter
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Is Your Body Telling Your Story?
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Do you struggle to lose weight, suffer from stress, anxiety, or a sleep disorder? If you answered yes to any of the above, you’re not alone. In fact, most of ...

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Recharged
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Are you someone who likes to buy new batteries when the old ones run out or do you prefer rechargeable ones? According to a well known website ‘Rechargeable ...

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Gut Reactions
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More than 2000 years ago Aristotle said that ‘All disease begins in the gut’ and yet only recently have we begun to understand how right he was. Research has ...

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Changes Ahead
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‘Why do people around the world tell stories? Is it because there is some urgent need to confess?’ writes James Pennebaker. In many native cultures we see ...

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From Surviving to Thriving!
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Have you ever said “I wish the world would stop so that I can get off”? I know that in extremely busy and stressful times I have said it myself. Now that we ...

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Father & Son Health Awareness
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It’s a well known fact that the average man pays less attention to his health than the average woman. Compared to women, men are more likely to drink alcohol ...

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The Sound of Health
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'Health is life lived in the silence of the organs' wrote the French surgeon René Leriche in 1936. Disease or ‘dis-ease’ (the absence of ease) usually shouts ...

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Love  Your World…Love  Your Body
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'Despite advances in modern medicine and technology, today more than ever people are suffering from chronic illnesses through all stages of the human life ...

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Seeing With NEW Vision!
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As we enter a new year and a new decade. It's common at this time of year to look back over the past year and to take stock. We buy new journals or new ...

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A peaceful Christmas . . . or a stress filled Nightmare?
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Imagine this . . . Children playing quietly with their new Christmas presents, wonderful smells of Christmas lunch wafting in from the kitchen and parents ...

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