Sound Bath

Experience the calming sounds of gongs, singing bowls and gentle percussion in a sound bath for relaxation and wellbeing. Therapeutic sound sessions can have a wide range of benefits for our health and wellness and they are growing in popularity as a natural approach to self-care. Participants bring a yoga mat, blanket, pillow, eye covering and water bottle to make sure they can rest comfortably during the session. The sounds merge together to create a rich tapestry of sound that is both restful and rejuvenating for the mind and body.