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People Profile – Sue Potgieter – Nutritional Therapist & Naturopath
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I was born in Elland, Yorkshire in November, 1955. In the winter of 1957, we relocated to Grimsby in Lincolnshire. There was thick snow on the ground and so ...

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Crane Spotter – July 2020 – Escaping the lockdown
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Teal (Annas crecca) One bonus about birding is that you can do it almost anywhere so the Covid-19 lockdown produced an unexpected challenge. How many ...

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Joy of Cranleigh – Buildings  With a Story – July 2020
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Nanhurst about 1990 (courtesy of Pam Leeke) Nanhurst is the large, red-brick mansion next to the public rubbish dump at the far end of Elmbridge Road. ...

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Keeping your Gut Happy!
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Haddock and Prawn Gratinee - Serves 8 With the fine weather we’ve enjoyed in the last few weeks, I really fancied some fresh fish. I'm a really big ...

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Gut Reactions
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More than 2000 years ago Aristotle said that ‘All disease begins in the gut’ and yet only recently have we begun to understand how right he was. Research has ...

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Chocolate Ganache Drip Cake
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Make this impressive chocolate ganache drip cake with Swiss meringue buttercream for a special occasion. This indulgent sponge is perfect for a celebration. ...

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Panzanella
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Prepare your own version of one of Tuscany’s most famous dishes, panzanella. It's a good way to use up leftovers, as it's made with stale bread – simply toss ...

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Chewy Chocolate Chip Cookies
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Enjoy these chewy chocolate chip cookies with a cup of tea. If you have time, leave the dough overnight for the best flavour and texture. Prep: 10 ...

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Sushi Rice
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Make sushi rice to accompany your favourite Japanese-inspired dishes, from bento boxes to sushi and katsu curry. The secret is in the ratio of rice to water. ...

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Strawberry Tart
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Wow family and friends with a stunning strawberry tart. A lovely centrepiece dessert for summer dining, it's made with homemade pastry and crème pâtissière. ...

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