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Going Swimmingly . . .
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When something planned goes ‘swimmingly’ and happens without a problem, it can be hard to appreciate those times and enjoy the moment. It’s often easier to ...

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Crane Spotter – October 2017 – Oodles of Ouzels
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Ring Ouzel Adult male (Turdus torquatus) © Andrej Chudý This month I’ll be looking out for a generally hard-to-see migrant bird that passes through the ...

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People Profile – David Whorlow – Diving in . . .
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David was born in Whitstable, Kent, and attended a local grammar school in Canterbury. From a young age he had a passion for sport and as Whitstable didn’t ...

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Joy of Cranleigh – What was happening in Cranleigh in October 1917?
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St Nicolas church, postcard post-marked 1910 (Francis Frith, courtesy of Mrs Vera Wilkinson) Food production, fund-raising, war deaths and injuries were all ...

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Nutty Chicken Satay Strips
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Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. The chicken is served with cucumber and sweet chilli ...

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Chipotle Corn Salad
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Excite your taste-buds with a salad combining sweetcorn, cherry tomatoes, macadamia nuts and avocado with a kick of chipotle chilli. Prep: 20 mins Cook: ...

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Mexican Egg Roll
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Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian ...

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Eton mess
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Few desserts say summer like Eton mess. Crunchy meringue, whipped cream and strawberry sauce is a winning combination. Prep: 20 mins Cook: 1 hr, 15 mins ...

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5-a-day Bolognese
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Get all five of your five-a-day with this spaghetti Bolognese. The hidden veg in the sauce makes it ideal for kids. Prep: 20 mins Cook: 1 hr ...

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Surrey Hills Singing School
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The Surrey Hills Singing School is a family of choirs centred in Cranleigh and Guildford, attracting singers from as far afield as Dorking, Horsham, Woking, ...

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