After the snow a couple of weeks ago, it suddenly feels like Spring is in the air! With lambs being born and rabbits about to start reproducing like crazy it ...

Increasing research suggests that it's the sugar rather than the fat in our diets that is the major contributing factor to the obesity epidemic in the UK. ...

The dictionary definition of blindsided is to surprise someone, usually with harmful results. Have you ever been blindsided by a cancer diagnosis or prognosis? ...

According to an old booklet ‘How to Keep Well in Wartime’ published in the 1940s by the Ministry of Health for the Ministry of Information ‘the nation’s ...

I am often asked what I do when meeting new people, and my reply is usually that I am a health detective and that you’re the crime scene! Just like a crime ...

Newton’s Third Law of Motion is loosely referred to as ‘action-reaction’ and states that for every action, there is an equal and opposite reaction. In other ...

There comes a time in every woman’s life when her body begins to change as she heads into menopause. Not so long ago, menopause was seen as one of the rites of ...

Before you get too excited about magic mushrooms and reminiscing about your chequered past….I am referring to medicinal mushrooms and not the hallucinogenic ...

The humble egg has been the subject of controversy for many years with our fears of high cholesterol, salmonella etc. being fuelled by various reports in the ...

Imagine this . . . Children playing quietly with their new Christmas presents, wonderful smells of Christmas lunch wafting in from the kitchen and parents ...