by Penny Lynch
Many of us reach for supermarket cleaning sprays and disinfectants without a second thought, trusting the branding and promises of “99.9% germ-free” homes. But what’s rarely advertised is the cocktail of chemicals we’re bringing into our homes, many of which can be harmful to humans, pets, and the environment.
What’s really in those bottles?
Mainstream cleaning products often contain volatile organic compounds (VOCs), synthetic fragrances, ammonia, chlorine, and phthalates. These can irritate eyes, skin, and lungs, and over time may contribute to more serious health problems like asthma, hormonal disruption, or worse. Children and pets are especially vulnerable due to their size and their habit of playing or lying on the floor.
Sprays and air fresheners can linger indoors for hours. The “clean” smell we associate with freshness is often a synthetic scent masking toxic ingredients. Even antibacterial cleaners may do more harm than good by contributing to resistant bacteria and disrupting the natural microbiome of our homes.
What are the alternatives?
The good news is that you don’t need a cupboard full of chemical-laden products to keep your home clean. Many natural ingredients are just as effective and a lot safer.
White Vinegar, Use for: Limescale removal (eg shower heads, taps). Streak-free window and glass cleaning (diluted with water).
Bicarbonate of Soda (Baking Soda), Use for: Deodorising bins, fridges, and shoes. Scouring sinks, ovens, and pans (make a paste with water or vinegar).
Citric Acid, Use for: Toilet and kettle descaling (dissolve in hot water). Washing machine and dishwasher cleaner.
Soda Crystals, Use for: Boosting laundry detergent (especially for whites and hard water). Unblocking drains and cutting through grease.
Lemon Juice, Use for: Natural bleach substitute (great on chopping boards and stains). Microwave cleaner (heat in a bowl with water to loosen grime).
You can also buy eco-friendly brands such as Ecover, Bio-D, or Ecoleaf, which offer effective and less harmful alternatives with transparent ingredient lists and refill options.
A cleaner clean
Switching to natural cleaning methods doesn’t mean compromising on hygiene, just being more thoughtful about what we’re spraying into our homes and onto our skin. By making small changes, you can protect your family’s health, reduce plastic waste, and save money too.
This summer, why not try a homemade cleaner or switch to a more natural brand?
Our friends at The Natural Life shop have a great selection of these products to get you started.
