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This is Our Song!

Another month gone by, but don’t let that get to you. The birdsong can still be heard in the trees and the bushes of our local countryside, a sound of joy and beauty. Remember, singing is good for the soul. Try it and see what you sound like!

Does singing make us happy? YES! Singing releases endorphins, the feel-good chemicals in the brain. The deep breathing needed to sing draws more oxygen into the blood and causes better circulation, it’s also an aerobic activity and a natural stress-reducer. The good news is you don’t even have to be a good singer to reap the rewards. Get the Karaoke machine out!  

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