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Facing Your Fears

What are you most afraid of? Fear is a natural part of our lives that we learn to accept. It is normal to want to avoid the things you fear. However, avoidance prevents you from learning that the things you fear are not as dangerous as you think. Everyone is scared of something, it’s what makes us human.

Of course there are ways you can overcome your fears, starting with situations that are not as scary, you work your way up to facing things that cause you a great deal of fear. Over time, you build up confidence in those situations and may even come to enjoy them.

If there is something you are scared of, don’t let it control the way your life flows, push yourself to do better and achieve more.

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