Sometimes we’re told to “Just trust your gut,” but what does that mean and how do you do it?
Gut instinct is your immediate understanding of something or a situation where there’s no need to think it over, you just know. Your intuition arises as a feeling within your body that only you experience. It is so personal to you and no one else. Your decision to trust your intuition is an act of trusting yourself based on past experiences or stored information in the brain.
Listening to your intuition throughout your life and deciding to make the right choices can be hard but it can often guide you to what is truly best for you.