Raspberry roulade, a pinched chair, a bottle of Prosecco going round and a black cat being photographed. This month's poem catches a writers' group summer ...

The third instalment in the Bosom Friends series. Ten years on from a grade 3 diagnosis, Lea writes about what recovery actually looks like once active ...

We think of healthy living as eating well, exercising and sleeping enough. Penny Lynch makes the case for one more ingredient on that list, and the evidence ...

A professional music team, a walk around Knowle Park with a sing along afterwards, and a cup of tea for the carers. Memory Lane's September programme, and it ...

Miki Marks on Darwin's real message, why insects can find their way into a conservatory but never out of it, and the evening primroses by her back door that ...

In the summer of 1867, a young couple and their Pomeranian set off from the Thames for the Solent in a sixteen foot sailing boat. Their route took them along ...

A gospel choir in St Nicolas Church, the Napper Centre open to the public for the first time, a Fleetwood Mac tribute, an Argentine tango singer and an Academy ...

Ivelle Farm has put a vending machine full of frozen beef, lamb and pork inside a converted shipping container, open seven days a week. Third generation farmer ...

Six years after a group of volunteers set out to save the first Cottage Hospital in England, the work is done. The Napper Centre is open, and over Heritage ...

What creates an artist? Andrew Gow was born on Aldershot Military Base, learned to paint watching his father work in watercolours, and now paints Grand Dukes ...