Health
0
How to stay Healthy over the Festive Season! – Sue Potgieter
0

Bonfire night is over and Christmas adverts on the TV have started. As I write this, Christmas is only 6 weeks away. Christmas light displays will be switched ...

0
Stress: Friend or Foe? – Sue Potgieter
0

Over the last few months we have looked at the core imbalances in disease from a functional medicine point of view; this month we review the last one. Stress - ...

0
Taking a fresh look at relationships – Sue Potgieter
0

This month we will look at another core imbalance in the development of disease (see June issue): Social relationships. These - both quantity and quality - ...

0
Steps to a Better You – Sue Potgieter
0

Everywhere you look, someone is advertising the benefits of exercise. Whether it’s pilates, tai chi, zumba, basketball, hockey, swimming, cross fit or HIIT ...

0
Up, Up and Away! – Sue Potgieter
0

The flight is booked, suitcases are packed - it’s holiday time! Holidays are very important in maintaining a good work/ life balance, and a minimum of two ...

0
Sleep & Relaxation – Sue Potgieter
0

Following on from last month's article, I would like to start by discussing the first core imbalance seen in disease  which  is the subject  of  sleep and ...

0
Cranleigh Village Hospital Trust Community Beds
0

This statement is issued by Guildford & Waverley Clinical Commissioning Group (CCG), Royal Surrey County Hospital (RSCH), Surrey County Council Adult ...

Cranleigh Magazine
Logo