As we enter a new year and a new decade. It's common at this time of year to look back over the past year and to take stock. We buy new journals or new ...

Imagine this . . . Children playing quietly with their new Christmas presents, wonderful smells of Christmas lunch wafting in from the kitchen and parents ...

The humble egg has been the subject of controversy for many years with our fears of high cholesterol, salmonella etc. being fuelled by various reports in the ...

Before you get too excited about magic mushrooms and reminiscing about your chequered past….I am referring to medicinal mushrooms and not the hallucinogenic ...

There comes a time in every woman’s life when her body begins to change as she heads into menopause. Not so long ago, menopause was seen as one of the rites of ...

Newton’s Third Law of Motion is loosely referred to as ‘action-reaction’ and states that for every action, there is an equal and opposite reaction. In other ...

A group of volunteers in Cranleigh have been trained to service NHS hearing aids and will be offering drop in sessions in the village where you can have ...

Oh dear – I hear you groan - “not another patronising lecture on getting older. If she mentions those F-words (frail and falls) I am ripping this page out and ...

I am often asked what I do when meeting new people, and my reply is usually that I am a health detective and that you’re the crime scene! Just like a crime ...

A new fitness class designed specifically for the over-60s is to be launched in Wonersh Memorial Hall, Wonersh as part of a campaign to help people to stay ...

According to an old booklet ‘How to Keep Well in Wartime’ published in the 1940s by the Ministry of Health for the Ministry of Information ‘the nation’s ...

WeCare The Glebe Centre Ewhurst GU6 7PY 1st & 3rd Thursday morning, 10am to 12.00 noon Come for Refreshments, Friendship, Chat and Activities. The ...