Health
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Sow Healthy . . . Reap Healthy!
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Newton’s Third Law of Motion is loosely referred to as ‘action-reaction’ and states that for every action, there is an equal and opposite reaction. In other ...

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Do you wear an NHS hearing aid?
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A group of volunteers in Cranleigh have been trained to service NHS hearing aids and will be offering drop in sessions in the village where you can have ...

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How to be elderly and not frail…stay stronger for longer, steadier and readier!
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Oh dear – I hear you groan - “not another patronising lecture on getting older. If she mentions those F-words (frail and falls) I am ripping this page out and ...

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This Is My Song: The Way That I Work!
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I am often asked what I do when meeting new people, and my reply is usually that I am a health detective and that you’re the crime scene! Just like a crime ...

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Trim, tone and dance your way to stay FABS!
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A new fitness class designed specifically for the over-60s is to be launched in Wonersh Memorial Hall, Wonersh as part of a campaign to help people to stay ...

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Special Wartime Health Advice
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According to an old booklet ‘How to Keep Well in Wartime’ published in the 1940s by the Ministry of Health for the Ministry of Information ‘the nation’s ...

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Dementia – Local Support Groups
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WeCare The Glebe Centre Ewhurst GU6 7PY 1st & 3rd Thursday morning, 10am to 12.00 noon Come for Refreshments, Friendship, Chat and Activities. The ...

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Slimming World – Vikki’s worth her weight in gold!
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A weight loss expert from Cranleigh has struck gold for the exceptional work she does in helping more than 250 people to lose weight at her local group every ...

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Blindsided by a Cancer Diagnosis?
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The dictionary definition of blindsided is to surprise someone, usually with harmful results. Have you ever been blindsided by a cancer diagnosis or prognosis? ...

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Diamonds may be a girl’s best friend . . . but sugar certainly isn’t!
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Increasing research suggests that it's the sugar rather than the fat in our diets that is the major contributing factor to the obesity epidemic in the UK. ...

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Natural Solutions to aid Fertility
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After the snow a couple of weeks ago, it suddenly feels like Spring is in the air! With lambs being born and rabbits about to start reproducing like crazy it ...

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Is It Just Me! – Penny Lynch
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Is it me or does anyone else have a set of clothes aside for doing the cleaning? Indeed they are so bleached stained and marked that they can no longer be worn ...

Cranleigh Magazine
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