Health
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Why not try…Making your own Soap!
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I’ve been making soap (and lots of other stuff) for a long time. It’s such a magical process and I generally make up enough for about a year or so. It’s also ...

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From Surviving to Thriving!
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Have you ever said “I wish the world would stop so that I can get off”? I know that in extremely busy and stressful times I have said it myself. Now that we ...

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FREE Places for NHS Staff at GoFest Kids Camps
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Surrey based company GoFest Active is offering free places at its Easter and May Half Termkids camps for NHS workers and emergency services staff. Paul ...

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Father & Son Health Awareness
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It’s a well known fact that the average man pays less attention to his health than the average woman. Compared to women, men are more likely to drink alcohol ...

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The Sound of Health
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'Health is life lived in the silence of the organs' wrote the French surgeon René Leriche in 1936. Disease or ‘dis-ease’ (the absence of ease) usually shouts ...

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Love  Your World…Love  Your Body
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'Despite advances in modern medicine and technology, today more than ever people are suffering from chronic illnesses through all stages of the human life ...

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Seeing With NEW Vision!
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As we enter a new year and a new decade. It's common at this time of year to look back over the past year and to take stock. We buy new journals or new ...

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A peaceful Christmas . . . or a stress filled Nightmare?
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Imagine this . . . Children playing quietly with their new Christmas presents, wonderful smells of Christmas lunch wafting in from the kitchen and parents ...

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Eggs: Friend or Foe?
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The humble egg has been the subject of controversy for many years with our fears of high cholesterol, salmonella etc. being fuelled by various reports in the ...

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Did Someone Mention ‘Magic’ Mushrooms?
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Before you get too excited about magic mushrooms and reminiscing about your chequered past….I am referring to medicinal mushrooms and not the hallucinogenic ...

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Growing Older Gracefully!
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There comes a time in every woman’s life when her body begins to change as she heads into menopause. Not so long ago, menopause was seen as one of the rites of ...

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Sow Healthy . . . Reap Healthy!
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Newton’s Third Law of Motion is loosely referred to as ‘action-reaction’ and states that for every action, there is an equal and opposite reaction. In other ...

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